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Cinnamon Danish Rugelach Deserts, Cinnamon

Packaged product Sweets and Desserts L'ESTI'S

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cinnamon Danish Rugelach Deserts, Cinnamon contains 429 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 120 kcal.

Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,307 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7.1 gprotein
28.6 gcarbohydrates
17.9 gfat
120kcal in 1 oz (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17.9 g 23%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 464 mg 20%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Protein L 7.1 g 14%
Vitamin A L 64 µg7%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Potassium L 54 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 38%Fat: 53%429kcal / 100 g
  • Protein 9%
  • Carbohydrates 38%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A7%Potassium1%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gin the top quarter of sweets and desserts (median 3.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars25 gbelow the median for sweets and desserts (median 31.2 g)
  • Fat17.9 gbelow the median for sweets and desserts (median 18.1 g)
  • Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 7 g)
  • Sodium464 mgin the top quarter of sweets and desserts (median 283 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L'ESTI'S
Barcode
0858897005581
Label serving
1 oz
Category
Cakes, cupcakes and snack cakes

Ingredients

HIGH GLUTEN FLOUR; SUGAR GRANULATED; WATER; SOYBEAN OIL; UNSALTED MARGARINE (VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN OILS), PALM AND PALM KERNEL OILS, SOY LECITHIN (EMULSIFIER), MONO- AND DIGLYCERIDES (MONOAND DIGLYCERIDE, MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID, (ANTIOXIDANTS)), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR)); EGG YOLK (EGG YOLKS, SUGAR APRX. 10%); EGG WHITE (EGG WHITE, GUAR GUM); YEAST FRESH; GROUND CINNAMON; SALT; VANILLIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2653467. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.

Last updated: . Source description: "CINNAMON DANISH RUGELACH DESERTS, CINNAMON". Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Danish Rugelach Deserts, Cinnamon?

100 g of Cinnamon Danish Rugelach Deserts, Cinnamon has 429 kcal. 1 oz (28 g): about 120 kcal.

How much protein is in Cinnamon Danish Rugelach Deserts, Cinnamon?

Cinnamon Danish Rugelach Deserts, Cinnamon contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 oz (28 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).

How many carbs are in Cinnamon Danish Rugelach Deserts, Cinnamon?

Cinnamon Danish Rugelach Deserts, Cinnamon has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Cinnamon Danish Rugelach Deserts, Cinnamon?

Cinnamon Danish Rugelach Deserts, Cinnamon contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Cinnamon Danish Rugelach Deserts, Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Danish Rugelach Deserts, Cinnamon?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.