Cinnamon & Coconut Almonds

Packaged product Nuts and Seeds BetterWith

Cinnamon & Coconut Almonds contains 570 kcal per 100 g. A serving, 30 g (30 g) provides about 171 kcal.

Roughly 65% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon & Coconut Almonds by BetterWith, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
570kcal per 100 g
15 gprotein
33.3 gcarbohydrates
40 gfat
171kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 40 g 51%
Saturated fat L 3 g 15%
Sodium L 183 mg 8%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 6.7 g 24%
Total sugars L 32 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 24%Fat: 65%570kcal / 100 g
  • Protein 11%
  • Carbohydrates 24%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber6.7 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars32 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat40 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat3 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium183 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BetterWith
Barcode
5600797552376
Label serving
30 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600797552376. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon & Coconut Almonds?

100 g of Cinnamon & Coconut Almonds has 570 kcal. Serving, 30 g (30 g): about 171 kcal.

Is Cinnamon & Coconut Almonds high in protein?

Cinnamon & Coconut Almonds contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4.5 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Cinnamon & Coconut Almonds?

Cinnamon & Coconut Almonds has 33.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon & Coconut Almonds?

Cinnamon & Coconut Almonds contains 40 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Cinnamon & Coconut Almonds?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.