Cinamon Rolls
Packaged product Bread and Baked Goods A Cup
Cinamon Rolls contains 448 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 560 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 29% of the Daily Value for Vitamin D and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 11.2 g | |
| Protein L | 32 g | 64% |
| Vitamin D L | 5.8 µg | 29% |
| Calcium L | 232 mg | 18% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 68 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars11.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat20 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium208 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A Cup
- Barcode
- 5287001696929
- Label serving
- 1 portion (125 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| bread stick (g) 25g Nissin | 448 | 8 g | 76 g | 12 g |
| Christmas Cracker Colin The Caterpillar M&S | 448 | 5.8 g | 58.8 g | 20.7 g |
| Gingerbread Stars Streat | 448 | 6.5 g | 65 g | 17.3 g |
| Plain Crackers ASDA | 448 | 7.5 g | 70 g | 15 g |
| TESCO freeFROM GLUTEN FREE CREAM CRACKERS One crea Tesco Free From | 448 | 7.5 g | 69.6 g | 14.6 g |
| Cinnamon Crunch Muffin Members Mark | 448 | 4.9 g | 53.3 g | 23.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinamon Rolls?
100 g of Cinamon Rolls has 448 kcal. Serving, 1 portion, 125 g (125 g): about 560 kcal.
Is Cinamon Rolls high in protein?
Cinamon Rolls contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 40 g in serving, 1 portion, 125 g (125 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cinamon Rolls?
Cinamon Rolls has 40 g of total carbohydrates per 100 g, including 1.6 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinamon Rolls?
Cinamon Rolls contains 20 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Cinamon Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (29% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinamon Rolls?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5287001696929. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.