Churro Donut Bites

Packaged product Nuts and Seeds Meijer

Churro Donut Bites contains 464 kcal per 100 g. A serving, 2 donuts, 56 g (56 g) provides about 260 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
5.4 gprotein
60.7 gcarbohydrates
21.4 gfat
260kcal in serving, 2 donuts, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 464 mg 20%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 1.8 g 6%
Total sugars L 32.1 g
Added sugars L 30.4 g 61%
Protein L 5.4 g 11%
Calcium L 35.7 mg3%
Iron L 2.9 mg16%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%464kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium3%Potassium2%

Nutritional insights

  • Protein5.4 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber1.8 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars32.1 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat21.4 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat8.9 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium464 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0708820444614
Label serving
2 donuts (56 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0708820444614. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Churro Donut Bites?

100 g of Churro Donut Bites has 464 kcal. Serving, 2 donuts, 56 g (56 g): about 260 kcal.

How much protein is in Churro Donut Bites?

Churro Donut Bites contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 donuts, 56 g (56 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Churro Donut Bites?

Churro Donut Bites has 60.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Churro Donut Bites?

Churro Donut Bites contains 21.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Churro Donut Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Churro Donut Bites?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.