How many calories are in Churrasco Misto?

100 g of Churrasco Misto has 283 kcal. Serving, 300 g (300 g): about 849 kcal.

Is Churrasco Misto high in protein?

Churrasco Misto contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 39 g in serving, 300 g (300 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Churrasco Misto?

Churrasco Misto has 0.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Churrasco Misto?

Churrasco Misto contains 25.2 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Churrasco Misto?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Churrasco Misto

Packaged product Other Foods Continente

Churrasco Misto contains 283 kcal per 100 g. A serving, 300 g (300 g) provides about 849 kcal.

Roughly 80% of its calories come from fat, with 18% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

283kcal per 100 g

13 gprotein

0.8 gcarbohydrates

25.2 gfat

849kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	283 kcal
Total fat L	25.2 g	32%
Saturated fat L	9.3 g	47%
Sodium L	197 mg	9%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 1%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat25.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat9.3 gin the top quarter of other foods (median 2 g)
Sodium197 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Continente
Barcode: 2660174009926
Label serving: 300 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Tourte saumon My Pie	283	7.9 g	29 g	15 g
Baguette céréales U	283	11 g	46 g	5.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2660174009926. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.