How many calories are in Chunky Salsa?

100 g of Chunky Salsa has 32 kcal. Serving, 31 g (31 g): about 10 kcal.

How much protein is in Chunky Salsa?

Chunky Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 31 g (31 g). About 0% of its calories come from protein.

How many carbs are in Chunky Salsa?

Chunky Salsa has 6.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky Salsa?

Chunky Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chunky Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV), iodine (13% DV), Folate (B9) (13% DV), potassium (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chunky Salsa?

100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chunky Salsa

Packaged product Other Foods Casa Mamita

Chunky Salsa contains 32 kcal per 100 g. A serving, 31 g (31 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.1% from alcohol and 0% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (33 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamin C, 13% of the Daily Value for iodine and 13% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

32kcal per 100 g

0 gprotein

6.5 gcarbohydrates

0 gfat

10kcal in serving, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	32.3 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	740 mg	32%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	3.2 g	12%
Total sugars L	3.2 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	17.4 mg	19%
Vitamin D L	0.001 µg	0%
Vitamin E L	1.5 mg	10%
Thiamin (B1) L	0.074 mg	6%
Riboflavin (B2) L	0.04 mg	3%
Niacin (B3) L	0.94 mg	6%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.16 mg	9%
Folate (B9) L	50.2 µg	13%
Vitamin B12 L	0 µg	0%
Calcium L	16.9 mg	1%
Iron L	0.44 mg	2%
Magnesium L	21.9 mg	5%
Phosphorus L	38.2 mg	3%
Potassium L	550 mg	12%
Zinc L	0.18 mg	2%
Copper L	0.1 mg	11%
Manganese L	0.13 mg	6%
Selenium L	1.8 µg	3%
Iodine L	19.3 µg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber3.2 gabove the median for other foods (median 1.8 g)
Sugars3.2 gbelow the median for other foods (median 3.3 g)
Sodium740 mgin the top quarter of other foods (median 517 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water86.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.26 g

Carotenoids (1)

Beta-carotene L	248 µg

Other components (2)

Water L	86.5 g
Alcohol L	0.006 g

Product details

Brand: Casa Mamita
Barcode: 4099100247626
Quantity: 680 g
Label serving: 31 g
Category: salsa
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, ONIONS, JALAPEÑO PEPPERS, DISTILLED VINEGAR, SALT, GARLIC, NATURAL FLAVOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Vinegar Salt Garlic

Similar products

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Medium Chunky Salsa Simply GO	32	0 g	6.1 g
Chunky Salsa Casa Mamita	32	0 g	9.7 g
Restaurant Style Salsa Casa Mamita	32	0 g	6.5 g
Garlic Cilantro Salsa Wegmans Organic	32	3.2 g	6.5 g
Salsa Medium Ithaca	32	0 g	6.5 g
Thick & Chunky Salsa Essential Everyday	32	0 g	6.5 g
Cholula Salsa Original Medium Cholula	32	0 g	6.5 g
Thick 'N Chunky Salsa Verde Victoria	31	0 g	6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100247626. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.