Chunky Cod Fillets in a Light Crispy Batter
Packaged product Snacks Ocean Sea
Chunky Cod Fillets in a Light Crispy Batter contains 188 kcal per 100 g. A serving, 1 fillet, 109 g (109 g) provides about 205 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.73 g | 4% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 0.46 g | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 27%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gabove the median for snacks (median 7.5 g)
- Fiber0.64 gin the lowest quarter of snacks (median 4 g)
- Sugars0.46 gin the lowest quarter of snacks (median 4.5 g)
- Fat9 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.73 gin the lowest quarter of snacks (median 3.6 g)
- Sodium249 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Seaweed Snacks Sea Salt gimme | 188 | 9.7 g | 3.9 g | 22.6 g |
| Crispy Chicken Strips Frittered Chicken Breast With Rib Meat Strips Essential Everyday | 188 | 14.1 g | 20 g | 5.9 g |
| Chipotle Roasted Chicken Macey’s | 188 | 16.5 g | 1.2 g | 12.9 g |
| Garlic Butter Crispy Tots P.K. Kinder Co. | 188 | 2.4 g | 22.3 g | 10.6 g |
| Crispy Potato Tots Strong Roots | 188 | 3.5 g | 28.2 g | 7.1 g |
| Popcorn Chicken H-E-B | 188 | 15.3 g | 15.3 g | 7.1 g |
| Crispy Tater Tots Ore-Ida | 188 | 2.4 g | 22.3 g | 9.4 g |
| St. Louis Style Pork Spareribs Chipotle Pepper Kroger | 188 | 20.5 g | 1.8 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20801939. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.