Chunk light tuna
Packaged product Fish and Seafood Rouses Markets
Chunk light tuna contains 78 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 110 kcal.
Roughly 88% of its calories come from protein, with 8% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.5 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 4%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gabove the median for fish and seafood (median 17 g)
- Fat0.7 gin the lowest quarter of fish and seafood (median 7.4 g)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rouses Markets
- Barcode
- 0015418012651
- Quantity
- 5 oz
- Label serving
- 1 portion (142 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Herb Salmon Walmart - Your Fresh Market | 78 | 8.8 g | 0 g | 4.8 g |
| Seafood Gumbo Heritage Family Foods | 78 | 3.3 g | 9.4 g | 2.9 g |
| Salad With Corn, Tuna, Carrots, Peas, Red Peppers, And Black Olives Maruzzella | 77 | 6.8 g | 7.7 g | 2 g |
| Frozen RW Peeled And Deveined Tall On Shrimp KM Kyokuyo | 78 | 16.7 g | 0 g | 1.1 g |
| Garlic Herb Shrimp Wholey | 77 | 14.3 g | 3.3 g | 1.1 g |
| Crawfish Takls Bieber Farms | 77 | 15.4 g | 0 g | 1.1 g |
| Shrimp Sea Cuisine | 78 | 4.9 g | 13.6 g | 1.1 g |
| Ellas kitchen salmon risotto Ella's Kitchen | 78 | 5 g | 5.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0015418012651. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.