Chunk light tuna in vegetable oil

Packaged product Fish and Seafood

Chunk light tuna in vegetable oil contains 125 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 70 kcal.

Roughly 73% of its calories come from protein, with 21% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
21.4 gprotein
1.8 gcarbohydrates
2.7 gfat
70kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.36 g 2%
Cholesterol L 36 mg 12%
Sodium L 482 mg 21%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 6%Fat: 21%125kcal / 100 g
  • Protein 73%
  • Carbohydrates 6%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein21.4 gbelow the median for fish and seafood (median 23 g)
  • Fat2.7 gbelow the median for fish and seafood (median 4 g)
  • Saturated fat0.36 gbelow the median for fish and seafood (median 0.7 g)
  • Sodium482 mgin the top quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 21.4 g21.4 g
Carbohydrates 1.8 g1.8 g
Fat 2.7 g2.7 g
Fiber n/an/a
Sugars n/an/a
Sodium 482 mg482 mg

Product details

Barcode
0876941008005
Label serving
2 ONZ (56 g)
Category
Canned tunas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skip jack tuna, water, sunflower oil, vegetable broth, salt, natural smoke flavor, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Chunk Light Tuna In Vegetable Oil Bumble Bee 125 19.6 g 0 g 4.5 g
Flaked Light Tuna Sundried Tomato & Basil Great Value 125 17.5 g 3.8 g 3.8 g
WILD ALBACORE SOLID WHITE TUNA in WATER Blue Harbor 125 26.8 g 0 g 1.8 g
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ทูน่าในน้ำมันรสเผ็ด นอติลุส 125 19.6 g 5.4 g 1.8 g
Dolores, chunk light yellowfin tuna, tuna Dolores 125 14.3 g 1.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920596. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0876941008005. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunk light tuna in vegetable oil?

100 g of Chunk light tuna in vegetable oil has 125 kcal. Serving, 2 onz, 56 g (56 g): about 70 kcal.

Is Chunk light tuna in vegetable oil high in protein?

Chunk light tuna in vegetable oil contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 2 onz, 56 g (56 g). About 73% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).

How many carbs are in Chunk light tuna in vegetable oil?

Chunk light tuna in vegetable oil has 1.8 g of total carbohydrates per 100 g.

How much fat is in Chunk light tuna in vegetable oil?

Chunk light tuna in vegetable oil contains 2.7 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Chunk light tuna in vegetable oil?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.