Chunk Light Skipjack Tuna In Water, Chunk Light Skipjack In Water

Packaged product Fish and Seafood BASHAS'

Chunk Light Skipjack Tuna In Water, Chunk Light Skipjack In Water contains 106 kcal per 100 g. A typical serving of 1/2 cup, drained (85 g) provides about 90 kcal.

That is close to the median for fish and seafood on FoodFactly (115 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
22.4 gprotein
n/acarbohydrates
0.59 gfat
90kcal in 1/2 cup, drained (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 329 mg 14%
Total carbohydrates not reported
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.4 g 45%
Calcium L 24 mg2%
Iron L 1.3 mg7%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium2%

Nutritional insights

  • Protein22.4 gbelow the median for fish and seafood (median 23.5 g)
  • Fat0.59 gin the lowest quarter of fish and seafood (median 1.3 g)
  • Sodium329 mgbelow the median for fish and seafood (median 337 mg)
  • Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L19 IU

Product details

Brand
BASHAS'
Barcode
0031903060488
Label serving
1/2 cup, drained
Category
Canned Tuna

Ingredients

SKIPJACK TUNA, WATER. VEGETABLE BROTH, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2497278. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHUNK LIGHT SKIPJACK TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunk Light Skipjack Tuna In Water, Chunk Light Skipjack In Water?

100 g of Chunk Light Skipjack Tuna In Water, Chunk Light Skipjack In Water has 106 kcal. 1/2 cup, drained (85 g): about 90 kcal.

Is Chunk Light Skipjack Tuna In Water, Chunk Light Skipjack In Water high in protein?

Chunk Light Skipjack Tuna In Water, Chunk Light Skipjack In Water contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in 1/2 cup, drained (85 g). Compared with other fish and seafood, that is below the median (median 23.5 g).

How much fat is in Chunk Light Skipjack Tuna In Water, Chunk Light Skipjack In Water?

Chunk Light Skipjack Tuna In Water, Chunk Light Skipjack In Water contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chunk Light Skipjack Tuna In Water, Chunk Light Skipjack In Water?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 21, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.