How many calories are in Chuck Roll?

100 g of Chuck Roll has 140 kcal.

Is Chuck Roll high in protein?

Chuck Roll contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Chuck Roll?

Chuck Roll has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chuck Roll?

Chuck Roll contains 6.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Chuck Roll?

100 g contains 0.02 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chuck Roll

Packaged product Bread and Baked Goods coop

Chuck Roll contains 140 kcal per 100 g.

Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g

21 gprotein

0 gcarbohydrates

6.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	6.9 g	9%
Saturated fat L	3.2 g	16%
Sodium L	0.02 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 57%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of bread and baked goods (median 8.1 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
Sodium0.02 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: coop
Barcode: 2317073405099
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bob Evans Omlet Rolls Bob Evans	140	8.8 g	3.5 g	7.9 g
Buns Liborio	140	5 g	27 g	1 g
Light Rye Loaf Bread Co OP Cent Sibles	140	5 g	27 g	1.5 g
Cheesy Bread Buy Low Foods	140	7 g	20 g	3.5 g
Veggie Roll No Frills	140	2.5 g	26 g	3 g
English Muffins Bays	140	5 g	27 g	1 g
Baked original Lays	140	2 g	24 g	4 g
Bread HEB	140	5 g	27 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2317073405099. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.