Chrzan tarty
Packaged product Beverages Smak
Chrzan tarty contains 141 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 162 kcal per 100 g across 58 products.
100 g provides 103% of the Daily Value for Vitamin C, 16% of the Daily Value for copper and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 9 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 92.7 mg | 103% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 44 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 59.4 mg | 5% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 16.1 mg | 4% |
| Phosphorus L | 50 mg | 4% |
| Potassium L | 361 mg | 8% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 0.67 µg | 1% |
| Iodine L | 5.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for beverages (median 2.2 g)
- Fiber4.6 gabove the median for beverages (median 4.1 g)
- Sugars9 gabove the median for beverages (median 7.9 g)
- Fat6.3 gin the lowest quarter of beverages (median 12 g)
- Saturated fat0.5 gin the lowest quarter of beverages (median 0.9 g)
- Sodium200 mgbelow the median for beverages (median 280 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 68.1 g |
|---|---|
| Alcohol L | 0.009 g |
Product details
- Brand
- Smak
- Barcode
- 5901871001491
- Quantity
- 270 g
- Category
- Grated horseradish
- Packaging
- pl:fe,pl:gl
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chrzan (61%), woda, cukier, ocet spirytusowy, olej rzepakowy, przeciwutleniacze (kwas askorbinowy, _pirosiarczyn sodu_), sól, błonnik roślinny, substancja zagęszczająca: guma ksantanowa, regulator kwasowości: kwas cytrynowy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chrzan Kania | 148 | 2.7 g | 11 g | 9.4 g |
| Krienai Extra line | 151 | 2.7 g | 11 g | 9.4 g |
| Bayerischer Meerrettich EDEKA Mein Bayern | 151 | 1.6 g | 9.1 g | 12 g |
| Chrzan z żurawiną Krakus | 131 | 2.1 g | 14 g | 6.3 g |
| Geriebener Meerrettich Scharf Smak | 126 | 2.2 g | 14 g | 5.5 g |
| Chrzan tarty Madero | 157 | 2.7 g | 12 g | 9.8 g |
| Chrzan Krakus | 157 | 2.7 g | 12 g | 9.8 g |
| Chrzan tarty Madero | 124 | 2.2 g | 15 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901871001491. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.