Choxy Pre-Cooked Cereal
Packaged product Breakfast Cereals Samaposha
Choxy Pre-Cooked Cereal contains 365 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 73 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 100% of the Daily Value for Vitamin C, 56% of the Daily Value for iron and 42% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 85.5 g | 31% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 36.4 g | |
| Protein L | 6.8 g | 14% |
| Vitamin C L | 90 mg | 100% |
| Vitamin B12 L | 1 µg | 42% |
| Calcium L | 245 mg | 19% |
| Iron L | 10 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber3.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars36.4 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat1.5 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.7 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium360 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Samaposha
- Barcode
- 4792109000772
- Label serving
- 1 serving (20 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereals, MALT-O-MEAL, original, plain, dry Dried or dry | 365 | 11.8 g | 77.3 g | 0.7 g |
| kellogg-s Kellogg's | 365 | 5.9 g | 85.5 g | 1.3 g |
| Honey O’s Farm Girl | 365 | 30 g | 62.5 g | 2.5 g |
| Fruit muesli, Kids dmBio | 365 | 11 g | 61 g | 5.4 g |
| Fruits&Hazelnuts muesli bar Kellogg's | 365 | 6 g | 69.6 g | 6.1 g |
| Organic Junior Muesli - Multigrain With Fruit 250G Holle | 365 | 10.6 g | 69.5 g | 3.3 g |
| Muesli super fruits Bjorg | 365 | 12 g | 62 g | 5.7 g |
| Bran flakes Auchan | 365 | 13 g | 64 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4792109000772. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.