Chow Mein
Packaged product Other Foods Maggi
Chow Mein contains 280 kcal per 100 g. A serving, 8.0 g (8 g) provides about 22 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 10,300 mg | 448% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 8.9 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 7.4 g)
- Fiber5.6 gin the top quarter of other foods (median 1.8 g)
- Sugars8.9 gabove the median for other foods (median 3.2 g)
- Fat6.7 gabove the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium10,300 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 9400556015229
- Quantity
- 32 g
- Label serving
- 8.0 g
- Category
- Other Foods
Ingredients
Our Ingredients: Stock Powder: Corn Starch, Soy Sauce Powder [ Soy Sauce (Derived from Wheat ), Salt, Vegetable Fat], Salt, Sugar, Burnt Sugar, Garlic (4%), Onion, Vegetable Oil; Spices: Ginger (7.5%), Coriander Seeds (5.7%), Garam Masala, Turmeric (2%), Cumin Seeds, Chilli, White Pepper, Cardamom, Mustard Seeds, Cloves, Fenugreek; Herb: Chives (0.2%). Contains Soy, Wheat. May Contain Celery, Milk. Gluten Free
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400556015229. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.