Chouriço Cubos
Packaged product Meat Continente
Chouriço Cubos contains 323 kcal per 100 g.
Roughly 79% of its calories come from fat, with 20% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 414 kcal per 100 g across 698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 28.4 g | 36% |
| Saturated fat L | 10.3 g | 52% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 0.9%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of meat (median 23 g)
- Sugars0.5 gin the lowest quarter of meat (median 1 g)
- Fat28.4 gbelow the median for meat (median 35 g)
- Saturated fat10.3 gin the lowest quarter of meat (median 13 g)
- Sodium1,120 mgin the lowest quarter of meat (median 1,360 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312307839
- Quantity
- 2 x 75 g
- Category
- Chorizos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CARNE E GORDURA DE SUÍNO (ORIGEM: UE), SAL, PIMENTÃO E OUTRAS ESPECIARIAS, PROTEINA DE _SOJA_, DEXTROSE, ESTABILIZADORES (E450, E452), AROMAS, ANTIOXIDANTE (E316) E CONSERVANTE (E250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Elpozo | 323 | 23 g | 1.5 g | 25 g |
| Spicy chorizo Dulano | 323 | 22 g | 2.5 g | 25 g |
| Chorizo Tradicion Revilla | 323 | 22 g | 2.5 g | 25 g |
| Pork Chorizo Supremo | 321 | 17.9 g | 0 g | 26.8 g |
| Chorizo Campofrio | 325 | 20 g | 5 g | 25 g |
| Chorizo Extra Campofrio | 325 | 20 g | 5 g | 25 g |
| Chouriço Arganil Continente | 325 | 23 g | 3.3 g | 25 g |
| Chorizo de pavo lonchas sin gluten El Corte Inglés | 326 | 22 g | 1.8 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312307839. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.