Choucroute
Packaged product Meals and Dishes Charles christ
Choucroute contains 22 kcal per 100 g.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (25 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of meals and dishes (median 1 g)
- Fat1 gabove the median for meals and dishes (median 0.5 g)
- Saturated fat0.4 gabove the median for meals and dishes (median 0.2 g)
- Sodium600 mgin the top quarter of meals and dishes (median 496 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charles christ
- Barcode
- 3022820008063
- Category
- Cooked sauerkrauts without garnish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic cooked sauerkraut Coop | 22 | 1.5 g | 1.4 g | 0.5 g |
| Choucroute Rheinland | 24 | 1.3 g | 2.4 g | 0.3 g |
| Choucroute crue Bio lacto-fermentée Wagner | 25 | 1.3 g | 3.1 g | 0.5 g |
| Choucroute lacto fermentee CHOU'DELIS | 25 | 1.3 g | 3.1 g | 0.5 g |
| Choucroute lacto-fermentée crue nature Domaine Bingert | 19 | 0.91 g | 4.3 g | 0 g |
| Choucroute Crue André Laurent | 19 | 1.2 g | 2 g | 0 g |
| Choucroute Yarden | 16 | 1.1 g | 1.3 g | 0.2 g |
| Choucroute nature Yarden | 16 | 1.1 g | 3.4 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3022820008063. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.