Cooked sauerkrauts without garnish

FoodFactly lists 0 generic cooked sauerkrauts without garnish and 20 packaged products with complete nutrition data. Per 100 g, the median is 32 kcal; half of them fall between 21 kcal and 44 kcal. Median protein is 0.96 g per 100 g.

Highest protein

  1. Organic cooked sauerkraut 1.5 g
  2. Choucroute Cuisinée au Riesling 1.4 g
  3. La choucroute cuisinée 1.4 g
  4. Choucroute 1.3 g
  5. Choucroute crue Bio lacto-fermentée 1.3 g

Highest fiber

  1. Choucroute au Riesling 4 g
  2. Choucroute lacto fermentee 3.5 g
  3. Choucroute crue Bio lacto-fermentée 3.5 g
  4. Choucroute 3.5 g
  5. Choucroute au naturel BIO 3.4 g

Lowest calorie

  1. Choucroute au naturel BIO 11 kcal
  2. Choucroute au naturel 16 kcal
  3. Choucroute nature 16 kcal
  4. Choucroute Crue 19 kcal
  5. Choucroute lacto-fermentée crue nature 19 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Choucroute Charles christ 22 0.5 g 1 g 1 g
Choucroute Bonjour Campagne 39 0.6 g 1.4 g 3.4 g
Choucroute Rheinland 24 1.3 g 2.4 g 0.3 g
Choucroute au naturel Jardin Bio étic 16 1 g 1.5 g 0.2 g
Choucroute au naturel BIO Nutriform 11 0.4 g 0.7 g 0.2 g
Choucroute au Riesling William Saurin 64 0.6 g 0.5 g 5.9 g
Choucroute au Riesling Netto 38 0.6 g 1.3 g 2.6 g
Choucroute Crue André Laurent 19 1.2 g 2 g 0 g
Choucroute crue Bio lacto-fermentée Wagner 25 1.3 g 3.1 g 0.5 g
Choucroute cuisinée Stoeffler 46 0.6 g 1.9 g 3.4 g
Choucroute cuisinée Roger Karst 56 1.2 g 4.4 g 3.4 g
Choucroute Cuisinée au Riesling André Laurent SAS 41 1.4 g 3 g 2.3 g
Choucroute cuite au riesling Clermont 44 0.6 g 1.9 g 3.1 g
Choucroute de krautergersheim la paysanne René weber & Fils 42 0.6 g 3.1 g 3.7 g
Choucroute lacto fermentee CHOU'DELIS 25 1.3 g 3.1 g 0.5 g
Choucroute lacto-fermentée crue nature Domaine Bingert 19 0.91 g 4.3 g 0 g
Choucroute nature Yarden 16 1.1 g 3.4 g 0.44 g
La choucroute cuisinée André Laurent 62 1.4 g 3.2 g 4.5 g
Organic cooked sauerkraut Coop 22 1.5 g 1.4 g 0.5 g
Rotkraut Schöni 45 0.8 g 9.1 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.