How many calories are in Chorizo?

100 g of Chorizo has 414 kcal. Serving, 1 serving, 30 g (30 g): about 124 kcal.

Is Chorizo high in protein?

Chorizo contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 8.1 g in serving, 1 serving, 30 g (30 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 23 g).

How many carbs are in Chorizo?

Chorizo has 2.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chorizo?

Chorizo contains 33 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Chorizo?

100 g contains 1,416 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chorizo

Packaged product Meat Boni

Chorizo contains 414 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 124 kcal.

Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (414 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

414kcal per 100 g

27 gprotein

2.2 gcarbohydrates

33 gfat

124kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	414 kcal
Total fat L	33 g	42%
Saturated fat L	14 g	70%
Sodium L	1,416 mg	62%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber	not reported
Total sugars	not reported
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 2%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of meat (median 23 g)
Fat33 gbelow the median for meat (median 35 g)
Saturated fat14 gabove the median for meat (median 13 g)
Sodium1,416 mgabove the median for meat (median 1,360 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Boni
Barcode: 5400141673319
Label serving: 1 serving (30 g)
Category: Chorizos

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chorizo cocinar Carrefour	414	17 g	1 g	38 g
Chorizo ibérico extra villar	414	24 g	0.8 g	35 g
Chorizo iberico extra Farcedo	414	30.7 g	4.3 g	30.5 g
Chorizo ibérico Realvalle	414	24 g	0.8 g	35 g
Chorizo Pikantne El Toro Rojo	414	25 g	0.5 g	35 g
Chorizo Tesoros del Sur	415	24 g	1 g	35 g
Chorizo Extra de León Palcarsa	413	26 g	0.8 g	36 g
Sarta de chorizo iberico Marcos	413	25.1 g	1 g	34.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400141673319. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.