Choregi salad

Packaged product Vegetables Vegitech

Choregi salad contains 70 kcal per 100 g. A serving, 200 g (200 g) provides about 139 kcal.

Roughly 68% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choregi salad by Vegitech, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
1 gprotein
4.9 gcarbohydrates
5.5 gfat
139kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.5 kcal
Total fat L 5.5 g 7%
Saturated fat not reported
Sodium L 320 mg 14%
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 27%Fat: 68%70kcal / 100 g
  • Protein 6%
  • Carbohydrates 27%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of vegetables (median 2.6 g)
  • Fat5.5 gbelow the median for vegetables (median 5.7 g)
  • Sodium320 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vegitech
Barcode
4986858320001
Label serving
200 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4986858320001. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choregi salad?

100 g of Choregi salad has 70 kcal. Serving, 200 g (200 g): about 139 kcal.

How much protein is in Choregi salad?

Choregi salad contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 200 g (200 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Choregi salad?

Choregi salad has 4.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choregi salad?

Choregi salad contains 5.5 g of fat per 100 g.

How much sodium is in Choregi salad?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.