Chopped Tomatoes with onion & garlic
Packaged product Vegetables Morrisons
Chopped Tomatoes with onion & garlic contains 25 kcal per 100 g. A serving, 195 g (195 g) provides about 49 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).
100 g provides 8,905,000% of the Daily Value for Vitamin D, 89,833% of the Daily Value for zinc and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.8 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.6 mg | 16% |
| Vitamin D L | 1,781,000 µg | 8,905,000% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 22.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.6 mg | 0.7% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 27.7 mg | 2% |
| Potassium L | 252 mg | 5% |
| Zinc L | 9,882 mg | 89,833% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 2.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 70%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for vegetables (median 1.1 g)
- Fiber1.8 gin the top quarter of vegetables (median 0.9 g)
- Sugars3.8 gin the top quarter of vegetables (median 3.2 g)
- Fat0.2 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium96 mgabove the median for vegetables (median 40.6 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water91.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.01 g |
|---|
Carotenoids (1)
| Beta-carotene L | 420 µg |
|---|
Other components (2)
| Water L | 91.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251535423
- Quantity
- 390 g
- Label serving
- 195 g
- Category
- Canned tomatoes
- Packaging
- en:container
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Heirloom Tomatoes (Dresden) Hunt's | 25 | 1 g | 5 g | 0 g |
| Whole Tomatoes With Herbs & Spices Aylmer | 25 | 1 g | 6 g | 0 g |
| Italian chopped tomatoes with basil & oregano Sainsbury's | 25 | 1.2 g | 4 g | 0.5 g |
| Chopped tomatoes Aldi | 25 | 1.5 g | 3.9 g | 0.1 g |
| Diced Tomatoes & Green Chilies Mild Ro-Tel | 25 | 3 g | 5 g | 0 g |
| Peeled Italian Pomodorini Cherry Tomatoes Sainsbury's | 25 | 1.6 g | 3.1 g | 0.5 g |
| Crushed & Sieved Italian Tomatoes Woolworths | 25 | 1.3 g | 4.6 g | 0.1 g |
| Whole Tomatoes Aylmer | 25 | 2 g | 5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Tomatoes with onion & garlic?
100 g of Chopped Tomatoes with onion & garlic has 25 kcal. Serving, 195 g (195 g): about 49 kcal.
How much protein is in Chopped Tomatoes with onion & garlic?
Chopped Tomatoes with onion & garlic contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2.3 g in serving, 195 g (195 g). About 22% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.1 g).
How many carbs are in Chopped Tomatoes with onion & garlic?
Chopped Tomatoes with onion & garlic has 3.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Tomatoes with onion & garlic?
Chopped Tomatoes with onion & garlic contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Chopped Tomatoes with onion & garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (8,905,000% DV), zinc (89,833% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Tomatoes with onion & garlic?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251535423. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.