Chopped Tomatoes
Packaged product Vegetables POMI
Chopped Tomatoes contains 22 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 28 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (24 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 180 µg | 20% |
| Vitamin C L | 12 mg | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 0.83 g)
- Fiber1.6 gin the top quarter of vegetables (median 1 g)
- Sugars3.2 gbelow the median for vegetables (median 3.2 g)
- Sodium4 mgin the lowest quarter of vegetables (median 150 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22 kcal | 22 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 4 mg | 4 mg |
Ingredients
TOMATOES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Tomatoes FURMANO'S | 22 | 0.86 g | 4.3 g | 0 g |
| San marcano tomatoes Tesco | 22 | 0.7 g | 3.1 g | 0.3 g |
| Diced Tomatoes FURMANO'S | 22 | 0.86 g | 4.3 g | 0 g |
| Diced Tomatoes Made With Sea Salt, Sea Salt WEIS QUALITY | 22 | 0.86 g | 4.3 g | 0 g |
| Italian Plum Tomatoes Marks & Spencers | 22 | 1.2 g | 3.5 g | 0.1 g |
| Polpa Finissima Cirio | 22 | 1.3 g | 3.3 g | 0.1 g |
| Aromatico Tomatoes Asda | 22 | 1.1 g | 3.6 g | 0.5 g |
| Organic chopped tomatoes Pomi | 22 | 0.8 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Tomatoes?
100 g of Chopped Tomatoes has 22 kcal. Serving, 0.5 cup, 125 g (125 g): about 28 kcal.
How much protein is in Chopped Tomatoes?
Chopped Tomatoes contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 125 g (125 g). About 14% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.83 g).
How many carbs are in Chopped Tomatoes?
Chopped Tomatoes has 4.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars.
How much fat is in Chopped Tomatoes?
Chopped Tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chopped Tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Tomatoes?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 25, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846558000204. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1895622. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2018. Imported November 6, 2026.
Last updated: . Source description: "CHOPPED TOMATOES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.