Chopped salad avocado ranch
Packaged product Vegetables
Chopped salad avocado ranch contains 140 kcal per 100 g.
Roughly 69% of its calories come from fat, with 22% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Protein L | 3 g | 6% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 22%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.6 g)
- Sugars3 gabove the median for vegetables (median 2.1 g)
- Fat11 gabove the median for vegetables (median 5.7 g)
- Saturated fat2 gabove the median for vegetables (median 1.2 g)
- Sodium220 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 4 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 11 g | 11 g |
| Fiber | 2 g | 2 g |
| Sugars | 3 g | 3 g |
| Sodium | 220 mg | 220 mg |
Product details
- Barcode
- 0688267562457
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Twist Brownie Bites Sprouts | 140 | 1 g | 19 g | 8 g |
| Thai Chili Chopped Salad Kit Wegmans | 140 | 3 g | 18 g | 7 g |
| Chef’s Salad Di Lusso | 140 | 14 g | 6 g | 8 g |
| Ma salade pommes de terre thon et câpres Hammer | 140 | 5.4 g | 9.2 g | 8.7 g |
| Santa Fe Salad Farmers Fridge | 140 | 6.7 g | 9.3 g | 9 g |
| Tomato Alfredo Knors | 140 | 4 g | 28 g | 1 g |
| Salade letilles pointing Vertu | 140 | 6.7 g | 15.3 g | 6.3 g |
| Sesame ginger salad Presidents choice | 140 | 3 g | 16 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267562457. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2463202. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.