How many calories are in Chopped Pork?

100 g of Chopped Pork has 166 kcal.

Is Chopped Pork high in protein?

Chopped Pork contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Chopped Pork?

Chopped Pork has 7 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chopped Pork?

Chopped Pork contains 11 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Chopped Pork?

100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chopped Pork

Packaged product Meat la granja

Chopped Pork contains 166 kcal per 100 g.

Roughly 59% of its calories come from fat, with 24% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

166kcal per 100 g

10 gprotein

7 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	166 kcal
Total fat L	11 g	14%
Saturated fat L	4.3 g	22%
Sodium L	1,520 mg	66%
Total carbohydrates L	7 g	3%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 17%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the lowest quarter of meat (median 17.1 g)
Sugars1.1 gabove the median for meat (median 1 g)
Fat11 gabove the median for meat (median 8.8 g)
Saturated fat4.3 gabove the median for meat (median 3.2 g)
Sodium1,520 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: la granja
Barcode: 2761101210009
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hampe Far West L’atelier de Gustave	166	15 g	0.5 g	12 g
Beef Bolognese Arancini Bacci	166	7 g	24.6 g	4.1 g
Bbq Beef kebabs Ashfields	166	24.1 g	7.7 g	4.1 g
Vegetable & pork wonton East East	166	11 g	7 g	10.4 g
Beef Bull Dust Sausages Beard Brothers	166	13.4 g	9.4 g	8.3 g
Oak Smoked Dry Cured British Bacon Medallions Sainsbury's	166	33.2 g	1.4 g	3.1 g
Beef Kebabs Natures Glen	166	24.1 g	7.7 g	4.1 g
meat-free TAPA unMEAT	166	14 g	14 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2761101210009. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.