Chopped macadamia nuts
Packaged product Nuts and Seeds 365
Chopped macadamia nuts contains 719 kcal per 100 g.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 719 kcal | |
| Total fat L | 75 g | 96% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 3.1 g | |
| Protein L | 9.4 g | 19% |
| Calcium L | 94 mg | 7% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for nuts and seeds (median 10 g)
- Fiber9.4 gin the top quarter of nuts and seeds (median 6 g)
- Sugars3.1 gbelow the median for nuts and seeds (median 7 g)
- Fat75 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat12.5 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 59.4 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 719 kcal | 719 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 12.5 g | 12.5 g |
| Fat | 75 g | 75 g |
| Fiber | 9.4 g | 9.4 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- 365
- Barcode
- 0099482519926
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped macadamia nuts?
100 g of Chopped macadamia nuts has 719 kcal.
How much protein is in Chopped macadamia nuts?
Chopped macadamia nuts contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Chopped macadamia nuts?
Chopped macadamia nuts has 12.5 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars.
How much fat is in Chopped macadamia nuts?
Chopped macadamia nuts contains 75 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Chopped macadamia nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped macadamia nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 15, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482519926. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2550564. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.