How many calories are in Chopped Garlic?

100 g of Chopped Garlic has 250 kcal. 0.5 Tbsp (4 g): about 10 kcal.

Is Chopped Garlic high in protein?

Chopped Garlic contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 1 g in 0.5 Tbsp (4 g). About 33% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0 g).

How many carbs are in Chopped Garlic?

Chopped Garlic has 50 g of total carbohydrates per 100 g.

How much fat is in Chopped Garlic?

Chopped Garlic contains 0 g of fat per 100 g.

How much sodium is in Chopped Garlic?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 15, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chopped Garlic

Packaged product Vegetables CASA

Chopped Garlic contains 250 kcal per 100 g. A typical serving of 0.5 Tbsp (4 g) provides about 10 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 125 kcal per 100 g across 2,161 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g

25 gprotein

50 gcarbohydrates

0 gfat

10kcal in 0.5 Tbsp (4 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Trans fat L	0 g
Sodium L	0 mg	0%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars	not reported
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of vegetables (median 0 g)
Fat0 gin the lowest quarter of vegetables (median 6.2 g)
Sodium0 mgin the lowest quarter of vegetables (median 782 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: CASA
Barcode: 0026662890988
Label serving: 0.5 Tbsp
Category: Pickles, Olives, Peppers & Relishes

Ingredients

WATER, GARLIC, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2021689. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "CHOPPED GARLIC". Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.