Choko kids rice
Packaged product Breakfast Cereals Bennet
Choko kids rice contains 393 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 25 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber1.6 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars25 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat2.6 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium400 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bennet
- Barcode
- 8019514073563
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt and Muesli Bar Diablo | 393 | 5.1 g | 70.6 g | 16.1 g |
| vanilla granola Red Plate Foods | 393 | 7.1 g | 57.1 g | 14.3 g |
| Golden Grahams Smores Remix General Mills | 393 | 3.6 g | 85.7 g | 3.6 g |
| Honey granola Deland bakery | 393 | 7.1 g | 57.1 g | 16.1 g |
| Strawberry-mallow Granola Bites b'cuz | 393 | 7.1 g | 64.3 g | 10.7 g |
| Cherry Pistachio Granola Bites B’cuz | 393 | 7.1 g | 64.3 g | 10.7 g |
| Cheerios Granola - Chocolate Cheerios | 393 | 10.7 g | 75 g | 8.9 g |
| Muesli Marks & Spencer | 393 | 10.2 g | 51.8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8019514073563. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.