How many calories are in Choconuts?

100 g of Choconuts has 563 kcal.

Is Choconuts high in protein?

Choconuts contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Choconuts?

Choconuts has 48 g of total carbohydrates per 100 g, including 47.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choconuts?

Choconuts contains 35 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in Choconuts?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choconuts

Packaged product Nuts and Seeds Dille & Kamille

Choconuts contains 563 kcal per 100 g.

Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

563kcal per 100 g

11 gprotein

48 gcarbohydrates

35 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	563 kcal
Total fat L	35 g	45%
Saturated fat L	11.5 g	58%
Sodium L	118 mg	5%
Total carbohydrates L	48 g	17%
Dietary fiber	not reported
Total sugars L	47.5 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 35%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for nuts and seeds (median 10.5 g)
Sugars47.5 gin the top quarter of nuts and seeds (median 6.9 g)
Fat35 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat11.5 gin the top quarter of nuts and seeds (median 5.3 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dille & Kamille
Barcode: 8720687891921
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720687891921. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.