How many calories are in Chocomouse?

100 g of Chocomouse has 158 kcal. Serving, 59 g (59 g): about 93 kcal.

How much protein is in Chocomouse?

Chocomouse contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2.9 g in serving, 59 g (59 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.4 g).

How many carbs are in Chocomouse?

Chocomouse has 20.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocomouse?

Chocomouse contains 5.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocomouse

Packaged product Sweets and Desserts La Laitière

Chocomouse contains 158 kcal per 100 g. A serving, 59 g (59 g) provides about 93 kcal.

Roughly 54% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 269 kcal per 100 g across 271 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

158kcal per 100 g

4.9 gprotein

20.5 gcarbohydrates

5.6 gfat

93kcal in serving, 59 g (59 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	158 kcal
Total fat L	5.6 g	7%
Saturated fat L	3.7 g	19%
Sodium	not reported
Total carbohydrates L	20.5 g	7%
Dietary fiber L	2.2 g	8%
Total sugars L	19.5 g
Added sugars L	9.1 g	18%
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 54%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gbelow the median for sweets and desserts (median 5.4 g)
Fiber2.2 gabove the median for sweets and desserts (median 1.8 g)
Sugars19.5 gabove the median for sweets and desserts (median 19 g)
Fat5.6 gin the lowest quarter of sweets and desserts (median 16.3 g)
Saturated fat3.7 gin the lowest quarter of sweets and desserts (median 9.9 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Laitière
Barcode: 3023290081754
Quantity: 4 x 59 g
Label serving: 59 g
Category: Chocolate mousses
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Volle melk (55,7%), magere melk, suiker, pure chocolade (5,5%) [cacaomassa', suiker, emulgator (lecithinen), natuurlijk vanillearoma], cacaopoeder', mager cacaopoeder', magere melkpoeder, gelatine, emulgator (E472b), zetmeel. Rainforest Alliance gecertificeerd. Ga voor meer informatie naar ra.org INGRÉDIENTS: Lait entier (55,7%), lait écrémé, sucre, chocolat noir (5,5%) [pâte de cacao¹, sucre, émulsifiant (lécithines), arôme naturel de vanille], cacao en poudre¹, cacao maigre en poudre, poudre de lait écrémé, gélatine, émulsifiant (E472b), amidon. 1Cacao certifié Rainforest Alliance. Plus d'informations sur ra.org/fr ZUTATEN: Vollmilch (55,7%), Magermilch, Zucker, dunkle Schokolade Lecithine), natürliches Vanillearoma], Kakaopulver', fettarmes Kakaopulver', Magermilchpulver, Formationen unter ra.org kocht worden/Ces 4 pots ne peuvent être vendus séparément / auft werden.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

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جوا شوكو موس Soummam	157	2.7 g	19.3 g	7.7 g
Mousse chocolat noir Cora	157	4.9 g	20.1 g	5.9 g
Mousse au Chocolat au Lait Eco+	157	4 g	23 g	5 g
Creamy mousse Dolce	156	3.5 g	15.3 g	8.8 g
Mousse Chocolat Noir Cora	156	4.9 g	20 g	5.9 g
Mousse chocolat noir doux secrets	156	4.9 g	19.9 g	5.9 g
Mousse au chocolat Everyday	156	0 g	21 g	5.9 g
Mousse chocolat au lait et chocolat noir panachée 8x60g U	155	4.9 g	20 g	5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3023290081754. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.