Chocolonely Lil Bits Caramel Cookie

Packaged product Sweets and Desserts TONYS

Chocolonely Lil Bits Caramel Cookie contains 522 kcal per 100 g.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolonely Lil Bits Caramel Cookie by TONYS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
522kcal per 100 g
6.7 gprotein
57 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 522 kcal
Total fat L 29 g 37%
Saturated fat L 17 g 85%
Sodium L 0.55 mg 0%
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 51 g
Added sugars L 19.3 g 39%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%522kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars51 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat29 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat17 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium0.55 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TONYS
Barcode
8720701148581
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

79% melkchocolade (suiker, volle MELKpoeder, cacaoboter, cacaomassa, emulgator (lecithinen (SOJA))), 11% karamel (suiker, invertsuikersiroop, boter (MELK), glucosestroop, magere MELKpoeder, emulgator (raapzaadlecithine), zuurteregelaar (natriumcarbonaten)), 9% biscuit (TARWEbloem, suiker, boter (MELK), TARWEzetmeel, volle MELKpoeder, zout, glucose-fructosestroop, weipoeder (MELK), rijsmiddel (ammoniumcarbonaten, natriumcarbonaten), voedingszuur (citroenzuur)), 0,28% zeezout, glansmiddel (arabische gom), Ten minste 32% cacaobestanddelen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterSaltButterGlucose syrupWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Cookies 'N' Creme Hershey's 522 5.5 g 65 g 26.7 g
Candies, confectioner's coating, yogurt 522 5.9 g 63.9 g 27 g
Musical biscuit tin Marks & Spencer 522 5.4 g 60.7 g 28.3 g
Chocolate Truffles Lake Champlain Chocolates 522 4.4 g 39.1 g 39.1 g
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 522 7.5 g 60.5 g 27.8 g
Cranberry Artisan Cookies Teoni’s 522 4.5 g 58.7 g 29.4 g
Irish Whiskey Dark Chocolate Butler's 522 6.7 g 42.2 g 32.8 g
Mini Candy Cookies Sam's Club 522 4.4 g 69.6 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720701148581. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolonely Lil Bits Caramel Cookie?

100 g of Chocolonely Lil Bits Caramel Cookie has 522 kcal.

How much protein is in Chocolonely Lil Bits Caramel Cookie?

Chocolonely Lil Bits Caramel Cookie contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolonely Lil Bits Caramel Cookie?

Chocolonely Lil Bits Caramel Cookie has 57 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolonely Lil Bits Caramel Cookie?

Chocolonely Lil Bits Caramel Cookie contains 29 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Chocolonely Lil Bits Caramel Cookie?

100 g contains 0.55 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.