Chocolates
Packaged product Sweets and Desserts Gail Ambrosius
Chocolates contains 488 kcal per 100 g. A serving, 3 pieces, 43 g (43 g) provides about 210 kcal.
Roughly 64% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 34.9 g | 45% |
| Saturated fat L | 20.9 g | 105% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.9 mg | 12% |
| Sodium L | 11.6 mg | 0.5% |
| Total carbohydrates L | 39.5 g | 14% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 25.6 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 32%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber4.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars25.6 gabove the median for sweets and desserts (median 20.8 g)
- Fat34.9 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat20.9 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium11.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gail Ambrosius
- Barcode
- 0094922118585
- Label serving
- 3 pieces (43 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Biscuits Spicy - Costa Coffee | 488 | 5.4 g | 68 g | 20.5 g |
| Tiffany Wafer Chocolate Tiffany | 488 | 8 g | 60 g | 24 g |
| Milk chocolate coated rice cakes Dunnes Stores | 488 | 6.5 g | 64 g | 22 g |
| Chocolate Truffles Butlers | 488 | 5.7 g | 53 g | 28 g |
| Chocolate Mixed Nuts Quest | 488 | 23.3 g | 32.6 g | 34.9 g |
| Dark chocolate bar Godiva | 488 | 4.7 g | 60.5 g | 32.6 g |
| Chunky Choc Chip Cookie Foodland | 488 | 4.4 g | 65.6 g | 22.8 g |
| Chocolate Chip Cookie Cake Giant Eagle | 488 | 3.8 g | 66.2 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0094922118585. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.