Chocolates
Packaged product Sweets and Desserts
Chocolates contains 444 kcal per 100 g. A serving, 3 pieces | about, 45 g (45 g) provides about 200 kcal.
Roughly 58% of its calories come from carbohydrates, with 40% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 3,676 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 57.8 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 133 µg | 15% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 58%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 3 g)
- Sugars57.8 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat20 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 17.8 g)
- Sodium100 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 444 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 64.4 g | 64.4 g |
| Fat | 20 g | 20 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 57.8 g | 57.8 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0012937701332
- Label serving
- 3 PIECES | ABOUT (45 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural and artificial flavors), heavy whipping cream (heavy cream, mono and diglycerides, polysorbate 80, carrageenan), butter, invert sugar, lemon puree (lemon juice concentrate, water, lemon pulp cells, lemon peel, lemon oil), less than 2% - salt, invertase, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterSaltCocoa butterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Peppermint 365 Everyday Value | 444 | 3.7 g | 66.7 g | 22.2 g |
| Curate, snack bars, dark chocolate & almonds, dark chocolate & almonds Curate Snacks | 444 | 15.6 g | 42.2 g | 26.7 g |
| Queen of Hearts Assorted Chocolates Elmer Chocolate | 444 | 2.2 g | 71.1 g | 20 g |
| Suklaalakukuulat fruit and berries Halva | 444 | 4 g | 62 g | 20 g |
| Marzipan mit 17% Schokolade überzogen Netto | 444 | 5.9 g | 66.8 g | 16.3 g |
| Papas, White Covered Opera Cream Chris A. Papas & Son Co. Inc. | 444 | 0 g | 73 g | 9.5 g |
| Elmer chocolate, chocolate, pumpkin spice latte creme & caramel Elmer Chocolate | 444 | 2.2 g | 73.3 g | 17.8 g |
| Baru, marshmallows in milk chocolate Baru | 444 | 3.7 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolates?
100 g of Chocolates has 444 kcal. Serving, 3 pieces | about, 45 g (45 g): about 200 kcal.
How much protein is in Chocolates?
Chocolates contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 3 pieces | about, 45 g (45 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Chocolates?
Chocolates has 64.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 57.8 g of sugars.
How much fat is in Chocolates?
Chocolates contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolates?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2494796. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0012937701332. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.