Chocolate Wafer Rolls, Chocolate
Packaged product Sweets and Desserts HARRY & DAVID
Chocolate Wafer Rolls, Chocolate contains 458 kcal per 100 g. A typical serving of 2 pieces (24 g) provides about 110 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 10.4 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 41.7 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 8.3 g | 17% |
| Calcium L | 83 mg | 6% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 4.6 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars41.7 gin the top quarter of sweets and desserts (median 35.3 g)
- Fat20.8 gabove the median for sweets and desserts (median 19.4 g)
- Saturated fat10.4 gabove the median for sweets and desserts (median 8.6 g)
- Sodium250 mgbelow the median for sweets and desserts (median 261 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- HARRY & DAVID
- Barcode
- 0819529003481
- Label serving
- 2 pieces
- Category
- Cookies and biscuits
Ingredients
CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA POWDER, WHEY POWDER, MILK POWDER, SOY LECITHIN, DEXTROSE, CARAMEL COLOR, SALT, VANILLA EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis, Iced Oatmeal Cookies WEIS | 458 | 7 g | 63.4 g | 21.1 g |
| White Striped Chocolate Cookies, Chocolate CLOVER VALLEY | 458 | 4.2 g | 70.8 g | 18.8 g |
| Sugar Cookie 7-ELEVEN | 458 | 5.1 g | 64.4 g | 18.6 g |
| Sugar Cookies NICKELODEON | 458 | 4.2 g | 70.8 g | 18.8 g |
| Cashew Blondie Cookie, Cashew Blondie KAKOOKIES | 458 | 10.4 g | 58.3 g | 20.8 g |
| Chocolatey Sandwich Cookies, Chocolatey TOPS | 458 | 4.2 g | 70.8 g | 18.8 g |
| Peanut Butter Cookies, Peanut Butter DEARBORN BAKERY | 458 | n/a | 49.3 g | 24.6 g |
| Holly Jolly Shortbread Cookies, Holly Jolly Shortbread LITTLE RAE'S BAKERY | 458 | 4.2 g | 58.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2170673. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE WAFER ROLLS, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.