Chocolate Wafer
Packaged product Sweets and Desserts NATURELAND
Chocolate Wafer contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat | not reported | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 13.3 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 150 mg | 12% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber13.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars13.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat30 gin the top quarter of sweets and desserts (median 19 g)
- Sodium66.7 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NATURELAND
- Barcode
- 0709993306464
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Biscuits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chocolate Chip Kize | 467 | 22.2 g | 44.4 g | 28.9 g |
| Toasted sesame seed water crackers Wegmans | 467 | 6.7 g | 73.3 g | 13.3 g |
| Celebration Leclerc | 467 | 6.7 g | 66.7 g | 23.3 g |
| Biscolussi Colussi | 467 | 10 g | 83.3 g | 10 g |
| Breaktime Ginger Cookies Dare | 467 | 3.3 g | 80 g | 13.3 g |
| Collation Noix de Coco Dare | 467 | 3.3 g | 76.7 g | 15 g |
| presto (w) 30g choco vanilla JacknJill | 467 | 6.7 g | 70 g | 20 g |
| Fresas con Crema Strawberries & Cream Grain Free Cookies Siete | 467 | 3.3 g | 60 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0709993306464. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHOCOLATE WAFER". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.