Chocolate Shake
Packaged product Sweets and Desserts Zerca
Chocolate Shake contains 80 kcal per 100 g. A serving, 237 ml (237 g) provides about 190 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 791% of the Daily Value for Folate (B9), 34% of the Daily Value for Vitamin C and 17% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.2 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 8.4 mg | 3% |
| Sodium L | 42.2 mg | 2% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 94.9 µg | 11% |
| Vitamin C L | 30.4 mg | 34% |
| Vitamin D L | 3.4 µg | 17% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 3,165 µg | 791% |
| Vitamin B12 L | 0.25 µg | 11% |
| Calcium L | 101 mg | 8% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 2.7 mg | 0.6% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars5.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium42.2 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zerca
- Barcode
- 2100003306999
- Label serving
- 237 ml
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh whole milk chocolate Yogusto | 80 | 3.4 g | 8 g | 3.8 g |
| Lychee with Light Syrup Jolly Pure Goodness | 80 | 0 g | 18 g | 0 g |
| Sweet Mustard Pickles Fletcher's | 80 | 0.4 g | 17.6 g | 0.4 g |
| Yellow Cling Peach Halves in Heavy Syrup Specially Selected | 80 | 0.73 g | 19.7 g | 0 g |
| Chocolate Flavoured Milk Breaka | 80 | 3.5 g | 11.8 g | 2 g |
| Słodkie ziemniaki z dynią, fasolą czerwoną kidney i kukurydzą w sosie przyprawowym z natką pietruszki Lidl | 80 | 4.7 g | 10.7 g | 1.9 g |
| High Protein Pudding Caramel flavour Milsani | 80 | 10 g | 6.5 g | 1.5 g |
| High Protein Pudding Sabor Caramelo Aldi | 80 | 10 g | 6.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2100003306999. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.