Chocolate sesame

Packaged product Sweets and Desserts HEROESMON

Chocolate sesame contains 500 kcal per 100 g. A serving, 45 g (45 g) provides about 225 kcal.

Roughly 61% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (463 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate sesame by HEROESMON, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10 gprotein
41 gcarbohydrates
35 gfat
225kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35 g 45%
Saturated fat L 12 g 60%
Sodium L 28 mg 1%
Total carbohydrates L 41 g 15%
Dietary fiber L 10 g 36%
Total sugars L 25 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 32%Fat: 61%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 32%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 4.9 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 3.4 g)
  • Sugars25 gabove the median for sweets and desserts (median 22.1 g)
  • Fat35 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 7.5 g)
  • Sodium28 mgin the lowest quarter of sweets and desserts (median 204 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEROESMON
Barcode
5425033151928
Quantity
45g
Label serving
45 g
Category
Gluten-free biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesamzaad* 41%, pure chocolade* 35% (cacaomassa*, rietsuiker*, cacaoboter* 17.5%, cacao met verminderd vetgehalte*), glucosestroop*, ruwe rietsuiker*, honing* ("van biologische oorsprong). Kan sporen bevatten van noten, pinda's en soja. Bewaren onder de 22°C.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarHoneyCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5425033151928. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate sesame?

100 g of Chocolate sesame has 500 kcal. Serving, 45 g (45 g): about 225 kcal.

Is Chocolate sesame high in protein?

Chocolate sesame contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4.5 g in serving, 45 g (45 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.9 g).

How many carbs are in Chocolate sesame?

Chocolate sesame has 41 g of total carbohydrates per 100 g, including 10 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate sesame?

Chocolate sesame contains 35 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Chocolate sesame?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.