chocolate

Packaged product Sweets and Desserts Serrano

Chocolate contains 532 kcal per 100 g. A serving, 20 g (20 g) provides about 106 kcal.

Roughly 53% of its calories come from carbohydrates, with 46% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

chocolate by Serrano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
532kcal per 100 g
1.5 gprotein
70.4 gcarbohydrates
27.1 gfat
106kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 532 kcal
Total fat L 27.1 g 35%
Saturated fat L 25.5 g 128%
Trans fat L 0.3 g
Cholesterol L 0.5 mg 0.2%
Sodium L 25 mg 1%
Total carbohydrates L 70.4 g 26%
Dietary fiber not reported
Total sugars L 67.9 g
Added sugars L 53.8 g 108%
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 53%Fat: 46%532kcal / 100 g
  • Protein 1%
  • Carbohydrates 53%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of sweets and desserts (median 7 g)
  • Sugars67.9 gin the top quarter of sweets and desserts (median 50.9 g)
  • Fat27.1 gin the lowest quarter of sweets and desserts (median 33.3 g)
  • Saturated fat25.5 gin the top quarter of sweets and desserts (median 20 g)
  • Sodium25 mgin the lowest quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.6 g
Polyunsaturated fat L0.5 g

Product details

Brand
Serrano
Barcode
7802408001336
Quantity
680 hrs.
Label serving
20 g
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AZUCAR, MANTECA VEGETAL DE SEMILLA DE PALMA FRACCIONADA E HIDROGENADA, CACAO EN POLVO, SUERO DE LECHE, LECHE DESCREMADA EN POLVO, LECITINA DE SOYA, SABORIZANTE ARTIFICIAL. CONTIENE LECHE (SUERO) Y SOYA (LECITINA). ELABORADO EN LINEAS QUE TAMBIEN PROCESAN CEREALES QUE CONTIENEN GLUTEN, NUECES, MANÍ, HUEVO Y SULFITOS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutEgg

Similar products

FoodCaloriesProteinCarbsFat
Lettre R HEMA 532 5.8 g 57 g 30.5 g
Sucette en chocolat Noël Sans marque 532 5 g 60 g 30 g
Chocolat au mait HEMA 532 5.8 g 57 g 30.5 g
Lait popcorn pointe de sel Auchan 532 6.5 g 57 g 30 g
Dairy Milk Silk Fruit & Nut Cadbury 532 7.8 g 58.1 g 30.4 g
Dairy Milk Cadbury 532 7.8 g 60.4 g 29.2 g
Weihnachtsmann Kuhflecken Milka 532 6 g 59 g 30 g
Cadbury Dairy Milk Cadbury 532 7.8 g 60.4 g 29.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802408001336. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chocolate?

100 g of chocolate has 532 kcal. Serving, 20 g (20 g): about 106 kcal.

How much protein is in chocolate?

Chocolate contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in chocolate?

Chocolate has 70.4 g of total carbohydrates per 100 g, including 67.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chocolate?

Chocolate contains 27.1 g of fat per 100 g, of which 25.5 g is saturated (128% of the Daily Value).

How much sodium is in chocolate?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.