Chocolate

Packaged product Sweets and Desserts ready pop

Chocolate contains 100 kcal per 100 g. A serving, 25 g (25 g) provides about 25 kcal.

Roughly 47% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by ready pop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
2.4 gprotein
8.3 gcarbohydrates
3.1 gfat
25kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Sodium L 399 mg 17%
Total carbohydrates L 8.3 g 3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 47%Fat: 39%100kcal / 100 g
  • Protein 14%
  • Carbohydrates 47%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3.1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium399 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ready pop
Barcode
7798068581199
Label serving
25 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lay’s honey barbecue Lay's 100 1.3 g 10.4 g 6.1 g
Chocolate chip Kirkland 100 1 g 18 g 3 g
Brown rice cakes Ceres 100 1.4 g 14.8 g 0.4 g
Chocolate Flavour Custard Ambrosia 100 3.1 g 15 g 2.9 g
Microwavable Bako Sweet Country Sweet Produce 100 1.5 g 25.4 g 0 g
Sweet relish Shoprite 100 0 g 20 g 0 g
cookies & cream flavor light ice cream N!CK'S 100 5.7 g 27.1 g 3.6 g
Chocolate Big M Original Big M 100 4.7 g 14.3 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798068581199. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "CHOCOLATE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 100 kcal. Serving, 25 g (25 g): about 25 kcal.

How much protein is in Chocolate?

Chocolate contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.6 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Chocolate?

Chocolate has 8.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 3.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Chocolate?

100 g contains 399 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.