Chocolate

Packaged product Sweets and Desserts PVM

Chocolate contains 361 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 40% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 10,500% of the Daily Value for Vitamin D, 7,042% of the Daily Value for copper and 3,660% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by PVM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
31.2 gprotein
44.2 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 1 g 1%
Saturated fat not reported
Cholesterol L 2.5 mg 0.8%
Sodium L 467 mg 20%
Total carbohydrates L 44.2 g 16%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0.37 g 0.7%
Protein L 31.2 g 62%
Vitamin A L 2,100 µg233%
Vitamin C L 200 mg222%
Vitamin D L 2,100 µg10,500%
Vitamin E L 27 mg180%
Thiamin (B1) L 3.4 mg283%
Riboflavin (B2) L 3.4 mg262%
Niacin (B3) L 40 mg250%
Pantothenic acid (B5) L 15 mg300%
Vitamin B6 L 4 mg235%
Biotin (B7) L 11.8 µg39%
Folate (B9) L 800 µg200%
Vitamin B12 L 8 µg333%
Calcium L 2,000 mg154%
Iron L 24.7 mg137%
Magnesium L 92.6 mg22%
Phosphorus L 1,351 mg108%
Potassium L 1,330 mg28%
Zinc L 23 mg209%
Copper L 63.4 mg7,042%
Manganese L 84.2 mg3,660%
Selenium L 4.2 µg8%
Iodine L 46.3 µg31%
Fluoride L 110 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 57%Fat: 3%361kcal / 100 g
  • Protein 40%
  • Carbohydrates 57%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10,500%Copper7,042%Manganese3,660%Vitamin B12333%Pantothenic acid (B5)300%Thiamin (B1)283%Riboflavin (B2)262%Niacin (B3)250%Vitamin B6235%Vitamin A233%

Nutritional insights

  • Protein31.2 gin the lowest quarter of sweets and desserts (median 72.6 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 5.1 g)
  • Sodium467 mgabove the median for sweets and desserts (median 295 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
Linoleic acid (omega-6, 18:2) L0.019 g

Product details

Brand
PVM
Barcode
7757310010283
Quantity
1000 g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche descremada en polvo; Fortificante (Fosfato Tribásico de calcio, Gluconato Ferroso dihidratado, Ascorbato de sodio, Gluconato de Zinc, Vitamina E (alfatocoferol), Nicotinamida, Pantotenato de Calcio, Vitamina D3, Vitamina A, Vitamina B12 (cianocobalamina), Vitamina B1 (Tiamina Clorhidrato), Vitamina B6 (Piridoxina clorhidrato), Vitamina B2 (riboflavina), Ácido fólico); Adititivo Alimentario (Saborizante Cocoa, Aroma artificial (chocolate, vainillina)), Edulcorante (Sacarosa, Sacarina Sódica SIN954(iv)), Colorante (carmín SIN 120, norbixina SIN 160b(ii)), Antiaglutinante (Dióxido de silicio SIN 551), Antioxidante (Butilhidroxitolueno SIN 321)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7757310010283. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 361 kcal.

Is Chocolate high in protein?

Chocolate contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 72.6 g).

How many carbs are in Chocolate?

Chocolate has 44.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 1 g of fat per 100 g.

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10,500% DV), copper (7,042% DV), manganese (3,660% DV), Vitamin B12 (333% DV) and Pantothenic acid (B5) (300% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.