Chocolate Oat Shake
Packaged product Sweets and Desserts OATO Fresh
Chocolate Oat Shake contains 75 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 75 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 8 g | |
| Protein L | 1 g | 2% |
| Vitamin D L | 1.5 µg | 8% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium55 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OATO Fresh
- Barcode
- 5061031090106
- Label serving
- 1 portion (100 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit Gelatin Dessert Winky | 75 | 1.7 g | 17.5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5061031090106. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.