Chocolate negro 72%

Packaged product Sweets and Desserts SuperSol

Chocolate negro 72% contains 563 kcal per 100 g. A serving, 2 onzas 20 g (20 g) provides about 113 kcal.

Roughly 68% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 34% of the Daily Value for copper, 21% of the Daily Value for iron and 14% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate negro 72% by SuperSol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
8 gprotein
34 gcarbohydrates
40 gfat
113kcal in serving, 2 onzas 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 40 g 51%
Saturated fat L 26 g 130%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 34 g 12%
Dietary fiber L 13 g 46%
Total sugars L 29 g
Added sugars L 25 g 50%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.02 mg0%
Vitamin D L 0.21 µg1%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.09 mg0.6%
Pantothenic acid (B5) L 0.064 mg1%
Vitamin B6 L 0 mg0%
Folate (B9) L 8.4 µg2%
Vitamin B12 L 0 µg0%
Calcium L 11.9 mg0.9%
Iron L 3.8 mg21%
Magnesium L 39.5 mg9%
Phosphorus L 53.9 mg4%
Potassium L 308 mg7%
Zinc L 0.51 mg5%
Copper L 0.31 mg34%
Manganese L 0.32 mg14%
Selenium L 2 µg4%
Iodine L 0.86 µg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 26%Fat: 68%563kcal / 100 g
  • Protein 6%
  • Carbohydrates 26%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper34%Iron21%Manganese14%Magnesium9%Vitamin E8%Potassium7%Zinc5%Phosphorus4%Selenium4%Folate (B9)2%

Nutritional insights

  • Fiber13 gin the top quarter of sweets and desserts (median 9.5 g)
  • Sugars29 gabove the median for sweets and desserts (median 28.2 g)
  • Saturated fat26 gabove the median for sweets and desserts (median 24 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water0.32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.66 g
Carotenoids (1)
Beta-carotene L0.2 µg
Other components (2)
Water L0.32 g
Alcohol L0 g

Product details

Brand
SuperSol
Barcode
8430803043119
Quantity
100 g
Label serving
2 onzas 20 g
Category
Dark chocolates
Packaging
en:container,es:alumunio
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta de cacao, azúcar, manteca de cacao, cacao desgrasado en polvo, emulgente (lecitina de _soja_) y aroma. Cacao: 72% mínimo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Fleur noir 72% Michel Cluizel 563 7.8 g 42.2 g 41.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8430803043119. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate negro 72%?

100 g of Chocolate negro 72% has 563 kcal. Serving, 2 onzas 20 g (20 g): about 113 kcal.

How much protein is in Chocolate negro 72%?

Chocolate negro 72% contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 2 onzas 20 g (20 g). About 6% of its calories come from protein.

How many carbs are in Chocolate negro 72%?

Chocolate negro 72% has 34 g of total carbohydrates per 100 g, including 13 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate negro 72%?

Chocolate negro 72% contains 40 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

What vitamins and minerals does Chocolate negro 72% contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (34% DV), iron (21% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate negro 72%?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.