Chocolate Mix

Packaged product Sweets and Desserts Ritter SPORT

Chocolate Mix contains 534 kcal per 100 g.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

100 g provides 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Mix by Ritter SPORT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
7.1 gprotein
55 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 31 g 40%
Saturated fat L 16 g 80%
Cholesterol L 6.6 mg 2%
Sodium L 83 mg 4%
Total carbohydrates L 55 g 20%
Dietary fiber L 0.028 g 0.1%
Total sugars L 52 g
Added sugars L 52.3 g 105%
Protein L 7.1 g 14%
Vitamin A L 13.9 µg2%
Vitamin C L 0.69 mg0.8%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0.78 mg5%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.056 mg0.4%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.025 mg1%
Folate (B9) L 2.9 µg0.7%
Vitamin B12 L 0.25 µg11%
Calcium L 78.2 mg6%
Iron L 0.091 mg0.5%
Magnesium L 8.6 mg2%
Phosphorus L 63.8 mg5%
Potassium L 105 mg2%
Zinc L 0.32 mg3%
Copper L 0.01 mg1%
Manganese L 0.015 mg0.7%
Selenium L 3.7 µg7%
Iodine L 0.73 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%534kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1211%Riboflavin (B2)9%Selenium7%Calcium6%Vitamin E5%Phosphorus5%Pantothenic acid (B5)4%Zinc3%Thiamin (B1)2%Potassium2%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0.028 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars52 gabove the median for sweets and desserts (median 48 g)
  • Fat31 gbelow the median for sweets and desserts (median 33.3 g)
  • Saturated fat16 gin the lowest quarter of sweets and desserts (median 19 g)
  • Sodium83 mgabove the median for sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water0.29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.12 g
Carotenoids (1)
Beta-carotene L10.2 µg
Other components (2)
Water L0.29 g
Alcohol L0 g

Product details

Brand
Ritter SPORT
Barcode
4000417119407
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

suiker, cacaoboter, cacaomassa, volle MELKpoeder, LACTOSE, magere MELKpoeder, HAZELNOOTmassa, palmvet*, TARWEmeel, AMANDELEN(gemalen), gehakte HAZELNOTEN, BOTERvet, mais, invertsuikerstroop, emulgator: lecithinen (SOJA), BOTER, TARWEzetmeel, zout,glucose-fructosestroop, moutextract (GERST), WEIpoeder,bevochtigingsmiddel: invertase. *gecertificeerde duurzaamheid. Kan sporen van aardnoten, andere noten en eieren bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterWheat flourAlmondHazelnutButterSalt

Similar products

FoodCaloriesProteinCarbsFat
Dairy milk king’s coronation Cadbury 534 7.3 g 57 g 30 g
Nutmilk ChocoMix Forest Feast 534 9.4 g 48 g 34 g
Everything Bar Tony’s Chocolonely 534 7.8 g 53 g 31 g
Tourist Frey 534 7 g 53 g 32 g
Smiješak NTL 534 8.3 g 60 g 29 g
Côté d'or blanc praliné Côte d'Or 534 5.2 g 61 g 29 g
Coupoles chocolat Dobla 534 5.4 g 51 g 33 g
Betthupferl Lidl 534 6.1 g 56.4 g 31.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000417119407. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 7, 2026.

Last updated: . Source description: "CHOCOLATE MIX". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Mix?

100 g of Chocolate Mix has 534 kcal.

How much protein is in Chocolate Mix?

Chocolate Mix contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Chocolate Mix?

Chocolate Mix has 55 g of total carbohydrates per 100 g, including 0.028 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Mix?

Chocolate Mix contains 31 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Chocolate Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Mix?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.