Chocolate milk

Packaged product Sweets and Desserts Cafe dolce

Chocolate milk contains 195 kcal per 100 g. A serving, 250 ml (250 g) provides about 487 kcal.

Roughly 63% of its calories come from carbohydrates, with 19% from protein and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate milk by Cafe dolce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
9 gprotein
30 gcarbohydrates
4 gfat
487kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 4 g 5%
Saturated fat L 2.8 g 14%
Cholesterol L 13 mg 4%
Sodium L 108 mg 5%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.3 g 5%
Total sugars L 30 g
Added sugars L 19 g 38%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 63%Fat: 19%195kcal / 100 g
  • Protein 19%
  • Carbohydrates 63%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber1.3 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars30 gin the top quarter of sweets and desserts (median 10 g)
  • Fat4 gin the top quarter of sweets and desserts (median 1.6 g)
  • Saturated fat2.8 gin the top quarter of sweets and desserts (median 1 g)
  • Sodium108 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cafe dolce
Barcode
6299200059619
Quantity
250ml
Label serving
250 ml
Category
Chocolate milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cow’s milk (85%), sugar,water,low-fat cocoa powder, dextrose, thickeners, (carrageenan, carboxy methyl cellulose), artificial flavor ( vanilla), in milk part: non-fat milk solids 8.5%, milk fat min. 1,5%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dairy Milk Mousse Cadbury 200 6 g 30.4 g 5.1 g
Sanitarium Up&go Protein Energize Choc Sanitarium 201 17.9 g 21.2 g 4.2 g
Chocomel Camping 173 6.8 g 23.2 g 5.4 g
Leche Sulá 170 7 g 24 g 5 g
Chocolate Milk Darum 220 10 g 24 g 9 g
Dina farms chocolate milk Dina Farms 166 5.4 g 25 g 3 g
Chocolate milk Harvey Fresh 166 8.1 g 24.3 g 3.8 g
MM 26g Muscle Milk 160 26 g 11 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6299200059619. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate milk?

100 g of Chocolate milk has 195 kcal. Serving, 250 ml (250 g): about 487 kcal.

How much protein is in Chocolate milk?

Chocolate milk contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 22.5 g in serving, 250 ml (250 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Chocolate milk?

Chocolate milk has 30 g of total carbohydrates per 100 g, including 1.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate milk?

Chocolate milk contains 4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Chocolate milk?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.