Chocolate Macaroons
Packaged product Sweets and Desserts RUGGERO'S BAKE SHOP
Chocolate Macaroons contains 369 kcal per 100 g. A serving (42 g) provides about 155 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.8 g | |
| Protein L | 4.8 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for sweets and desserts (median 4.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars23.8 gin the lowest quarter of sweets and desserts (median 35.3 g)
- Fat14.3 gin the lowest quarter of sweets and desserts (median 19.4 g)
- Saturated fat4.8 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Sodium95 mgin the lowest quarter of sweets and desserts (median 261 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- RUGGERO'S BAKE SHOP
- Barcode
- 0698426552199
- Category
- Cookies and biscuits
Ingredients
COCONUT, SUGAR, WHEAT FLOUR, SOYBEAN, COCOPOWDER, EGG WHITES, MODIFIED FOOD STARCH, CORN SYRUP, SORBIC ACID, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis, Country Style Molasses Soft Cookies WEIS | 370 | 4.4 g | 60.9 g | 10.9 g |
| Weis Quality, Crystalized Dried Ginger WEIS QUALITY | 370 | 0 g | 90 g | 0 g |
| Obleas Wafer With Goat's Milk Candy, Goat's Milk Candy LAS SEVILLANAS | 370 | 8 g | 72 g | 6 g |
| Mini Apple Crisp Crunch Cookies, Apple Crisp, Crunch FANCYPANTS BAKING CO. | 370 | 7.4 g | 59.3 g | 20.4 g |
| Wafers With Goat's Milk Candy LAS SEVILLANAS | 370 | 8 g | 72 g | 6 g |
| Stadium Gingerbread Kit, Stadium FAVORITE DAY | 370 | 3.7 g | 77.8 g | 5.6 g |
| Stadium Gingerbread Cookie Kit, Stadium WONDERSHOP | 370 | 3.7 g | 77.8 g | 5.6 g |
| Triple Chocolate Chip Cookies, Triple Chocolate Chip FIRST STREET | 370 | 7.4 g | 70.4 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2534994. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE MACAROONS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.