Chocolate Ice Cream
Packaged product Sweets and Desserts Pams
Chocolate Ice Cream contains 197 kcal per 100 g.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 19.2 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars19.2 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat7.2 gabove the median for sweets and desserts (median 5.4 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 21 g | 21 g |
| Fat | 10.8 g | 10.8 g |
| Fiber | n/a | n/a |
| Sugars | 19.2 g | 19.2 g |
| Sodium | 44 mg | 44 mg |
Product details
- Brand
- Pams
- Barcode
- 9415077181124
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelado Baunilha E Chocolate Continente | 197 | 3.6 g | 26.7 g | 8.2 g |
| Chicken, Leek & Mushroom Pies Mrs Macs | 197 | 7.1 g | 21.1 g | 9.4 g |
| Chocolate Flavor Non-Dairy Frozen Dessert Oatly! | 197 | 1.5 g | 25.8 g | 10.6 g |
| Sweet Potato Croquettes Daifuku | 197 | 16.7 g | 23.4 g | 3.3 g |
| Brookie Cookie Amazon Fresh | 197 | 2.8 g | 25.4 g | 11.3 g |
| Chocolate Chip Pancakes M&S | 197 | 11.4 g | 30.3 g | 2.9 g |
| New York Deli Style Cream Cheese Spread With Chopped Gherkins & Dijon Mustard M&S Food | 197 | 5 g | 5.2 g | 17.2 g |
| Feta cheese with red peppers and sundried tomatoes marinated in a honey glaze with chilli Asda | 197 | 7.2 g | 5.7 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077181124. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2317343. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.