Chocolate gingerbread men
Packaged product Sweets and Desserts HEMA
Chocolate gingerbread men contains 542 kcal per 100 g.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 31% of the Daily Value for Vitamin B12, 26% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 32.6 g | 42% |
| Saturated fat L | 19.6 g | 98% |
| Cholesterol L | 34.4 mg | 11% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 52.3 g | |
| Added sugars L | 43.6 g | 87% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 75.7 µg | 8% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0.74 µg | 31% |
| Calcium L | 223 mg | 17% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 281 mg | 6% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 3.7 µg | 2% |
| Chloride L | 253 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 6.5 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars52.3 gabove the median for sweets and desserts (median 48 g)
- Fat32.6 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat19.6 gabove the median for sweets and desserts (median 19 g)
- Sodium204 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water8.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.1 g |
|---|---|
| Polyunsaturated fat L | 0.94 g |
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.079 g |
| Linoleic acid (omega-6, 18:2) L | 0.83 g |
Carotenoids (1)
| Beta-carotene L | 46.8 µg |
|---|
Other components (2)
| Water L | 8.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HEMA
- Barcode
- 8713745809211
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, LECHE ENTERA EN POLVO, manteca de cacao, masa de cacao, jarabe de glucosa, NATA MONTADA, emulgentes lecitina de girasol lecitina de colza, MANTEQUILLA, GRASA LÁCTEA, colorantes E100 E120 E160C, aroma natural de vainilla, concentrado de espirulina colorante, 0,3% sal marina. Puede contener GLUTEN, TRIGO, CEBADA, FRUTOS DE CÁSCARA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupCreamButterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713745809211. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.