Chocolate Fudge Pudding Cups
Packaged product Sweets and Desserts TOPS
Chocolate Fudge Pudding Cups contains 101 kcal per 100 g. A typical serving of 1 PUDDING CUP (99 g) provides about 100 kcal.
Roughly 79% of its calories come from carbohydrates, with 17% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 183 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.2 g | |
| Protein L | 1 g | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 79%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for sweets and desserts (median 1.1 g)
- Sugars15.2 gbelow the median for sweets and desserts (median 18.5 g)
- Fat2 gabove the median for sweets and desserts (median 1.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.88 g)
- Sodium136 mgbelow the median for sweets and desserts (median 152 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078440291
- Label serving
- 1 PUDDING CUP
- Category
- Puddings & Custards
Ingredients
NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, CONTAINS LESS THAN 1 PERCENT OF: SALT, ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding Cups, Tapioca TOPS | 101 | 1 g | 20.2 g | 1.5 g |
| Rice Pudding With Cinnamon, Cinnamon 7 SELECT | 101 | 2.6 g | 18.1 g | 1.5 g |
| Cinnamon Pudding, Cinnamon TROPICAL | 102 | 1.9 g | 19.4 g | 1.9 g |
| Monkey Around Banana Pudding Snacks, Banana JELL-O | 100 | 0.91 g | 20.9 g | 1.4 g |
| Tapioca Pudding Cups, Tapioca GREAT VALUE | 98 | 1.1 g | 20.6 g | 2.2 g |
| Pudding With Real Nonfat Milk, Fat Free Chocolate WINN-DIXIE | 98 | 1.1 g | 21.7 g | 0 g |
| Fat Free Pudding, Chocolate SOUTHERN HOME | 98 | 1.1 g | 21.7 g | 0 g |
| Chocolate Pudding D'SABOR | 97 | 1.8 g | 20.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080481. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE FUDGE PUDDING CUPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.