Chocolate Flavour Shake
Packaged product Beverages Arla PROTEIN
Chocolate Flavour Shake contains 51 kcal per 100 ml. A serving, 482 g (482 ml) provides about 246 kcal.
Roughly 45% of its calories come from protein, with 39% from carbohydrates and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.
100 ml provides 19% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 0.18 mg | 0% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.021 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B6 L | 0.042 mg | 2% |
| Vitamin B12 L | 0.46 µg | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 29.5 mg | 2% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 16.6 mg | 4% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0.48 mg | 4% |
| Selenium L | 1.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 39%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5.7 gin the top quarter of beverages (median 0 g)
- Fiber0.2 gabove the median for beverages (median 0 g)
- Sugars4.7 gin the lowest quarter of beverages (median 8.8 g)
- Fat0.9 gin the top quarter of beverages (median 0 g)
- Saturated fat0.6 gin the top quarter of beverages (median 0 g)
- Sodium0.18 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Arla PROTEIN
- Barcode
- 5711953068881
- Quantity
- 500 g/482 ml
- Label serving
- 482 g
- Category
- Sweetened beverages
- Packaging
- de:plastikflasche,de:produkt
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk (94%), milk protein (2.3%), sugar (1.9%), cocoa powder, stabilisers (gellan gum, carrageenan, trisodium citrate), natural flavouring, lactase enzyme,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Ace Boni | 51 | 0.3 g | 12.3 g | 0.1 g |
| Ifruit Ifri | 51 | 0.2 g | 12.3 g | 0.02 g |
| Nectar de poire Gilbert | 51 | 0.5 g | 12 g | 0.5 g |
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| Mirinda Boisson gazeuse goût pomme verte 2 L Mirinda | 51 | 0 g | 13 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5711953068881. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.