How many calories are in Chocolate flavored Mini rice cakes?

100 g of Chocolate flavored Mini rice cakes has 469 kcal. Serving, 65 g (65 g): about 305 kcal.

How much protein is in Chocolate flavored Mini rice cakes?

Chocolate flavored Mini rice cakes contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 4.5 g in serving, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.8 g).

How many carbs are in Chocolate flavored Mini rice cakes?

Chocolate flavored Mini rice cakes has 73.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 30.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate flavored Mini rice cakes?

Chocolate flavored Mini rice cakes contains 14 g of fat per 100 g, of which 13.1 g is saturated (65% of the Daily Value).

How much sodium is in Chocolate flavored Mini rice cakes?

100 g contains 29.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate flavored Mini rice cakes

Packaged product Sweets and Desserts Tait’s

Chocolate flavored Mini rice cakes contains 469 kcal per 100 g. A serving, 65 g (65 g) provides about 305 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 976 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

469kcal per 100 g

6.9 gprotein

73.8 gcarbohydrates

14 gfat

305kcal in serving, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	469 kcal
Total fat L	14 g	18%
Saturated fat L	13.1 g	65%
Sodium L	29.2 mg	1%
Total carbohydrates L	73.8 g	27%
Dietary fiber L	3.1 g	11%
Total sugars L	30.5 g
Added sugars L	3.1 g	6%
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 66%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gbelow the median for sweets and desserts (median 7.8 g)
Fiber3.1 gabove the median for sweets and desserts (median 3 g)
Sugars30.5 gin the top quarter of sweets and desserts (median 1.2 g)
Fat14 gin the top quarter of sweets and desserts (median 3.2 g)
Saturated fat13.1 gin the top quarter of sweets and desserts (median 0.7 g)
Sodium29.2 mgbelow the median for sweets and desserts (median 100 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tait’s
Barcode: 6001224324242
Label serving: 65 g
Category: Puffed rice cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MINI RICE CAKES WITH CHOCOLATE FLAVOURED COATING / MINI BOLOS DE ARROZ COM COBERTURA DE SABOR A CHOCOLATE / MINI-GALETTES DE RIZ NAPPÉES SAVEUR CHOCOLAT INGREDIENTS / INGREDIENTES / INGRÉDIENTS Chocolate Coating (55%) [Sugar, Hydrogenated Vegetable Fat (Palm Kernel), Maltodextrin, Low Fat Cocoa Powder, Soya Powder, Saya Lecithin, Emulsifier (E476), Chocolate Flavouring, Salt], Rice cake [Rice (44%), Corn*, Salt]. "May be genetically modified./ Cobertura de chocolate (55%) [açúcar, gordura vegetal hidrogenada (óleo de palma), matodextrina, cacau em pó com baixa gordura, extrato de soja, lecitina de soja, emulsionante E476), aromatizante de chocolate, sal], bolo de arroz [arroz (44%) milho, sall. *Pode ser modificado geneticamente./ Enrobage chocolat (55%) [sucre, graisse végétale hydrogénée palmiste), maltodextrine, poudre de cacao maigre, poudre de soja Lecithine de soja, émulsifiant (E476), arôme chocolat, sell, galette de riz Iriz (44%), maïs*, sel]. *Peut être génétiquement modifie ALLERGENS / ALÉRGENOS / ALLERGENES ontains: Cow's milk, Soya. May contain: Peanuts and/or tree n pleite de vaca e soja. Pode conter: amendoins e/ou frutos secos Contient : Lait de nuts t/ou noix

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Rice

Similar products

Food	Calories	Protein	Carbs	Fat
On the Go Milk Chocolate Rice Cakes Sainsbury's	469	7.7 g	66.2 g	18.5 g
Quadrotti di riso cioccolato al latte Fiorentini	469	6.4 g	66 g	19 g
Galettes de riz fourrage au chocolat saveur noisette Casino Bio Casino	470	7 g	66 g	19 g
YOGO RICE Gallette di riso yogurt e arancia Fiorentini	468	8.6 g	65.3 g	18.5 g
Gallette Di Riso Ricoperte Sondey	468	8.6 g	65 g	18.5 g
Crok biscuits Him food industry	471	5 g	42 g	31.4 g
Amisa Organic Lactose Free Chocolate Rice Cake Amisa	471	4.6 g	71.4 g	18 g
Element rice cakes Element	471	8.8 g	64.7 g	20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6001224324242. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.