Chocolate, Extra dark 90%

Packaged product Sweets and Desserts dmBio

Chocolate, Extra dark 90% contains 596 kcal per 100 g. A serving, 100 g (100 g) provides about 596 kcal.

Roughly 82% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 26% of the Daily Value for copper, 16% of the Daily Value for iron and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate, Extra dark 90% by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
596kcal per 100 g
12 gprotein
14 gcarbohydrates
51 gfat
596kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 596 kcal
Total fat L 51 g 65%
Saturated fat L 33 g 165%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 14 g 5%
Dietary fiber L 15 g 54%
Total sugars L 8.1 g
Added sugars L 19.8 g 40%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0.015 mg0%
Vitamin D L 0.17 µg0.8%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.005 mg0.4%
Riboflavin (B2) L 0.011 mg0.9%
Niacin (B3) L 0.07 mg0.4%
Pantothenic acid (B5) L 0.05 mg1%
Vitamin B6 L 0 mg0%
Folate (B9) L 6.5 µg2%
Vitamin B12 L 0 µg0%
Calcium L 9.2 mg0.7%
Iron L 3 mg16%
Magnesium L 30.7 mg7%
Phosphorus L 42 mg3%
Potassium L 240 mg5%
Zinc L 0.39 mg4%
Copper L 0.24 mg26%
Manganese L 0.25 mg11%
Selenium L 1.6 µg3%
Iodine L 0.67 µg0.4%
Chloride L 1.2 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 10%Fat: 82%596kcal / 100 g
  • Protein 9%
  • Carbohydrates 10%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper26%Iron16%Manganese11%Vitamin E9%Magnesium7%Potassium5%Zinc4%Phosphorus3%Selenium3%Folate (B9)2%

Nutritional insights

  • Protein12 gin the top quarter of sweets and desserts (median 8 g)
  • Fiber15 gin the top quarter of sweets and desserts (median 9.5 g)
  • Sugars8.1 gin the lowest quarter of sweets and desserts (median 28.2 g)
  • Fat51 gin the top quarter of sweets and desserts (median 40 g)
  • Saturated fat33 gin the top quarter of sweets and desserts (median 24 g)
  • Sodium12 mgabove the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water0.25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L24.8 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L0.52 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.077 g
Linoleic acid (omega-6, 18:2) L2.1 g
Carotenoids (1)
Beta-carotene L0.15 µg
Other components (2)
Water L0.25 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4067796195422
Quantity
100g
Label serving
100 g
Category
Dark chocolates
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kakaomasse*, Rohrzucker*, Kakaobutter*. *aus biologischer Landwirtschaft Kakao: 90% mindestens. Kann Spuren von Soja, Milch, Mandeln und Haselnüssen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4067796195422. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate, Extra dark 90%?

100 g of Chocolate, Extra dark 90% has 596 kcal. Serving, 100 g (100 g): about 596 kcal.

Is Chocolate, Extra dark 90% high in protein?

Chocolate, Extra dark 90% contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).

How many carbs are in Chocolate, Extra dark 90%?

Chocolate, Extra dark 90% has 14 g of total carbohydrates per 100 g, including 15 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate, Extra dark 90%?

Chocolate, Extra dark 90% contains 51 g of fat per 100 g, of which 33 g is saturated (165% of the Daily Value).

What vitamins and minerals does Chocolate, Extra dark 90% contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), iron (16% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate, Extra dark 90%?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.