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Chocolate

Packaged product Sweets and Desserts England

Chocolate contains 531 kcal per 100 g.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

531kcal per 100 g
3.2 gprotein
61.6 gcarbohydrates
29.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 29.1 g 37%
Saturated fat L 29.1 g 146%
Sodium L 79 mg 3%
Total carbohydrates L 61.6 g 22%
Dietary fiber L 4.1 g 15%
Total sugars L 46 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 47%Fat: 50%531kcal / 100 g
  • Protein 2%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber4.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars46 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat29.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat29.1 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium79 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
England
Barcode
5060440130939
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
55% Dark Couverture Chocolate Southern Forests Chocolate Company 531 5 g 63 g 28 g
Peanut Butter & Strawberry Chocolate Pana Organic 531 7.3 g 49.3 g 32 g
Dairy Milk Honeycomb & Peanut Cadbury 531 8.8 g 56 g 30.8 g
BROOKIE Dessert Fraîche Cancan 531 7.1 g 57.6 g 29.4 g
Gertrude Hawk Milk Chocolate Bar Gertrude Hawk 531 6.1 g 59.2 g 32.7 g
Milk Chocolate Crispy Gertrude Hawk 531 6.1 g 59.2 g 32.7 g
Milk Chocolate Peanut Butter Gertrude Hawk Chocolates 531 10.2 g 53.1 g 34.7 g
Milk Chocolate Without Sugar Orion 530 5.2 g 53.9 g 30.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060440130939. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 531 kcal.

How much protein is in Chocolate?

Chocolate contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Chocolate?

Chocolate has 61.6 g of total carbohydrates per 100 g, including 4.1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 29.1 g of fat per 100 g, of which 29.1 g is saturated (146% of the Daily Value).

How much sodium is in Chocolate?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.